Blog List

Dear Students, Most of you know that I finished Functional Range Conditioning training two years ago. First,

Now that it is mandatory to have a face covering whenever in public, here

We are very excited to have you here. As teachers, we feel honoured to

Internationally known yoga master B.K.S Iyengar says health goes beyond the physical to the

Dear student, I want to share with you why I love yoga. My story began

This month in my blog, I want to talk about shoulders and neck. If you

The Healing Potential of Iyengar yoga. Dear student, I want to share with you why I

When Zhanna first met me, I had a shoulder injury that was affecting me

I started taking Hatha yoga was all by coincidence back in the early 2000.